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  • Refreshing summer "Milk" Shake, Dairy & Sugar-Free
    I made this last night and it was delicious.1 summer peach1 very ripe banana1 handful of ice1 c coconut water1 T coconut creamBlend well in your Nutri Bullet and enjoy. Read more
  • Can Emotional Stress Cause Cancer?
    Cancer is more common in people who suffer a major emotional loss, repress anger and feel helpless. Cancer patients who express their emotions rather than denying them seem to recover Read more
  • Chiropractc for Acid Reflux
    Popular drugs to treat acid reflux take an unsuspected toll on your health, as long-term use is associated with increased risk for vitamin B12 deficiency.Ask Dr. Lanny Lipson and Chiropractic Associates Read more
  • GET FIT: Take the stairs
    If you're looking for a way to incorporate exercise into your busy schedule, why not start taking the stairs?According to Dr. Lanny Lipson,"This is an easy and effective way to work Read more
  • DAIRY & SUGAR-FREE HOT CHOCOLATE JANICE'S WAY
    I had another craving, this time for hot chocolate, so this is what I 'invented':DAIRY & SUGAR-FREE HOT CHOCOLATE JANICE'S WAY (Makes 1 serving) Soak about 8 almonds in 1-1/2 C water Read more
  • YUMMY DAIRY & SUGAR-FREE ITALIAN ICE, JANICE'S WAY
    I have been dairy, salt, sugar, & gluten-free for awhile, and have been craving ice cream, so I experimented today: Here's Yummy dairy and sugar free Italian Ice, Janice's Way: In a Read more
  • Gluten and Sugar-Free Banana Blueberry Muffins
    I have been gluten, sugar, salt and dairy-free for about 4 months, and I am addicted to these muffins. I make a dozen every week for snacks. They are a nice, Read more
  • Vegan Mock Chocolate Pudding
    I was in the mood for 'dessert', so I tried this sugar-free, dairy-free, vegan chocolate 'pudding' today.Ingredients:1/2 C dates w/o seeds1t vanilla3 ripe mashed avocados3/4 C unsweetened cocoa powder1/2 C waterProcess Read more
  • Yummy Chocolate Skinny Shake
    Have you tried the Skinny Shake before, it tastes like a Wendy's frosty:3/4 cup Almond Milkabout 15 ice cubes1/2 tsp Vanilla1-2 Tbsp unsweetened Cocoa powde...r1/3 of a BananaBlend.ENJOY! Read more
  • Top 10 Most Popular Alternative Dietary Lifestyles
    http://nutritionsciencedegree.org/popular-alternative-dietary-lifestyles/ Read more
  • JANICE JUICE (part 2)
    I forgot to include one ingredient: 1/2 banana for sweetness NOW enjoy!   Read more
  • JANICE'S JUICE (for Gwen)
    Dr. Lipson and I drink this. It's nutricious and tastes good, too! I useed to make it in my Magic Bullet, buy now I have a Nutri Bullet, which Read more
  • GMOs
    Follow the link below for information you should know about GMSs: http://www.facebook.com/No.GMOs?ref=mf Read more
  • Gluten Free Restaurant in Sterling Heights
    From Jo: The info on the gluten-free restaurant is: G.F. Cucina's Read more
  • Gluten & sugar free cookie recipee - YUM!
    From Tina: Here's a great recipe for your sweet tooth, I made them with Zylitol instead of sugar. -------------------------------------------------------------------------------- 1 stick butter Read more
  • POWER TO THE PEOPLE - Say 'NO!" to GMOs.
    General Mills, which donated more than $1.1 million to the 'No on Prop. 37' campaign to defeat the GE labeling law, recently got a taste of the backlash from Read more