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    Learn why you need detoxification, the benefits of purification, and how to do it properly and safely AND lose weight in the process. Featuring Dr. Thomas Smith.Thursday, 2/[email protected] 6:15p Space is Read more
  • New Glulten- Free Goodies
    I'm really excited to let everyone know that Chiropractic Associates of Michigan is now carrying a great line of gluten-free products.They're made by Sami's Bakery in Florida, and our exclusive Read more
  • GLUTEN-FREE GOODIES COMING TO CAM am always on the hunt for good tasting, healthy, gluten-free products. On a recent trip to Florida, I discovered Sami's Bakery. Sami's makes delicious products with millet and flax, Read more
  • Lazy Sunday, Flourless Banana Pancakes
    Here's a nice Sunday brunch recipe to try.Ingredients:2 Super ripe bananas2 eggs1t Baking PowderBlueberries (optional)Blended berries (optional)Instructions:Whip eggsMash bananas and combine with eggs and baking powder (and blueberries)Put 1-2T coconut Read more
  • Refreshing summer "Milk" Shake, Dairy & Sugar-Free
    I made this last night and it was delicious.1 summer peach1 very ripe banana1 handful of ice1 c coconut water1 T coconut creamBlend well in your Nutri Bullet and enjoy. Read more
  • Can Emotional Stress Cause Cancer?
    Cancer is more common in people who suffer a major emotional loss, repress anger and feel helpless. Cancer patients who express their emotions rather than denying them seem to recover Read more
  • Chiropractc for Acid Reflux
    Popular drugs to treat acid reflux take an unsuspected toll on your health, as long-term use is associated with increased risk for vitamin B12 deficiency.Ask Dr. Lanny Lipson and Chiropractic Associates Read more
  • GET FIT: Take the stairs
    If you're looking for a way to incorporate exercise into your busy schedule, why not start taking the stairs?According to Dr. Lanny Lipson,"This is an easy and effective way to work Read more
    I had another craving, this time for hot chocolate, so this is what I 'invented':DAIRY & SUGAR-FREE HOT CHOCOLATE JANICE'S WAY (Makes 1 serving) Soak about 8 almonds in 1-1/2 C water Read more
    I have been dairy, salt, sugar, & gluten-free for awhile, and have been craving ice cream, so I experimented today: Here's Yummy dairy and sugar free Italian Ice, Janice's Way: In a Read more
  • Gluten and Sugar-Free Banana Blueberry Muffins
    I have been gluten, sugar, salt and dairy-free for about 4 months, and I am addicted to these muffins. I make a dozen every week for snacks. They are a nice, Read more
  • Vegan Mock Chocolate Pudding
    I was in the mood for 'dessert', so I tried this sugar-free, dairy-free, vegan chocolate 'pudding' today.Ingredients:1/2 C dates w/o seeds1t vanilla3 ripe mashed avocados3/4 C unsweetened cocoa powder1/2 C waterProcess Read more
  • Yummy Chocolate Skinny Shake
    Have you tried the Skinny Shake before, it tastes like a Wendy's frosty:3/4 cup Almond Milkabout 15 ice cubes1/2 tsp Vanilla1-2 Tbsp unsweetened Cocoa powde...r1/3 of a BananaBlend.ENJOY! Read more
  • Top 10 Most Popular Alternative Dietary Lifestyles Read more
  • JANICE JUICE (part 2)
    I forgot to include one ingredient: 1/2 banana for sweetness NOW enjoy!   Read more
  • JANICE'S JUICE (for Gwen)
    Dr. Lipson and I drink this. It's nutricious and tastes good, too! I useed to make it in my Magic Bullet, buy now I have a Nutri Bullet, which Read more