The Advantages of Long-Term Chiropractic Care How long has it been since you’ve seen your chiropractor? Chiropractic visits not only offer relief of chronic or acute (sudden) pain but may also provide long-term health benefits. Making time for regular chiropractic care offers a simple way to protect your health. Why You Should Consider Long-Term Care … Read more

Should You Exercise After an Injury? When your muscles and joints are sore and strained from an injury, hitting the gym probably doesn’t seem like a very good idea. Although full-out workouts could potentially worsen your condition, moderate exercise may be just what you need to speed the healing process. How You Can Benefit from … Read more

Electrotherapy Offers Natural Pain Relief Do you struggle to keep your pain under control? Over-the-counter prescription medication relieves symptoms but often causes nausea, dizziness and other side effects that make working, exercising, or taking care of your family difficult. Electrotherapy may offer a better way to manage your pain. How Does Electrotherapy Work? Electrotherapy prevents … Read more

A Guide to Scoliosis: Treatment, Symptoms, and Causes Scoliosis occurs when the spine curves sideways. Although you may associate the condition with teenagers, it can affect adults too. An estimated 7 million people in the United States have scoliosis, according to the National Scoliosis Foundation. Scoliosis Symptoms The bony vertebrae that make up your spine … Read more

How Your Sleeping Position Can Lead to Back Problems It’s not always easy to narrow down the cause of early morning back pain, particularly if you don’t remember doing anything that could trigger the pain. If you haven’t fallen, lifted heavy items, or exercised intensely recently, your sleeping position may be to blame for your … Read more

The Importance of Good Posture For Your Back and Spine Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many negative effects of poor posture during National Correct Posture Month in … Read more

10 Ways to Prevent Back Pain During Summer Yard Work Love it or hate it, yard work can’t be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn’t without its dangers. These 10 tips can help you avoid nagging back pain or injuries … Read more

How Chiropractic Treatment Can Help with Recovery Time Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities much sooner. Ways Chiropractic Treatment Speeds Up Recovery Let’s say … Read more

The Benefits of Chiropractic Care During Pregnancy Pregnancy may be one of the most joyous times of your life, but it’s often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few other advantages. How Chiropractic Care Can Help You The position of your bones and … Read more

Summer Activities That Can Lead to Back Pain Now that it’s summertime, many of us are catching up on yard work and enjoying outdoor activities. Unfortunately, back pain can be a consequence if you work or play too hard and don’t follow a few simple back precautions. These activities are common causes of back pain. … Read more